Veronica Torres
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Your Ultimate Guide to practicing mindfulness: Everything You Need to Know Hi everyone! In this post I will go over the resources that I...
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"Mindfulness is awareness without criticism or judgement."
Jan Chozen Bays
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Veronica Torres
Other ways to learn about Mindfulness
What's better? Podcasts or Books! The answer is both! Below I will give some recommendations based off of my experience with books or...
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Veronica Torres
Creator of Mindful Tips by Vero
Mindfulness is a powerful tool that can uplift your life. The results of consistent mindful practice and thoughts are extraordinary; throughout my personal journey to improve all aspects of my life I have seen how mindfulness can elevate your executive functioning skills while also enhancing your relationship with yourself. Motivated by the positive impact that mindfulness has had on my life, I hope to create a community in which I can divulge my newfound passion.
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Thanks for your interest in mindfultipsbyvero. For more information, feel free to get in touch and I will get back to you soon!
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